Most of the photos were taken with around 1/4 of a second shutter speed and aperture at f5.6. You will find that if you increase the ISO to around 4000 at night, you can still use a reasonably fast shutter speed and not have to worry too much about camera shake. I experimented with the shots of Spinnaker Tower with longer shutter speeds and found the best results came at around 2 seconds exposure. I only had my 18-55mm lens with me and although it does not have much in the way of zooming in on far away objects, I find it very useful for framing a shot where wide angle is more of a priority. If your camera and/or lens has vibration reduction (VR) switch it on, otherwise use a tripod. And if you are lucky enough to have a built in light meter, that usually gives you some idea of the camera settings you will need for correct exposure, or is a good place to begin at least. As a general guide, nice bright shots can be achieved at night by upping your ISO, opening your aperture by using a smaller f stop number, and by decreasing your shutter speed.
Also watch the Youtube video embedded below for more inspirational and influential Inner Vision Photography ideas!
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